This new edition of Flow Magazine International is made for anyone longing for unplanned days — time to think, dream, and make space for what’s next. Let this issue inspire you to slow down, look inward, and find joy in life’s little moments.

In this issue:

• FOPO: don’t fret about what others think of you
• Tired? Reclaim your energy
• Make your own vision board
• Suleika Jaouad on savoring life’s little joys
• The 5 insights of Astrid van der Hulst, journalist, teacher, and co-founder of Flow magazines
• Hocus Focus: training your sustained attention
• How to make sure your next vacation won’t disappoint
• And many more 

Extra: Notebook & Paint-by-Numbers

Creative gifts from Flow to you. Let your mind wander and relax as you color in a paint-by-numbers picture or jot down your plans and thoughts in a beautiful notebook.